Day in the Life of One Woman

Okay guys so it appears that it is time for a progress report on how my health and fitness journey is going so far. I am pleased to report that I've noticed a change in my body shape I do not weigh myself because I don't want to get hung up on a number but from here on out I will start measuring myself.  I see changes and I would like to document them in a more accurate and organized fashion. The changes I'm seeing in my body are really getting me fired up and motivated to keep pushing forward.  I am so curious to see just how much of a transformation my body can actually make. I'm nowhere near where I want to be but I know that I'm on the right path to getting there. I would rather focus on my small celebrations, such as inches lost, then on negative thoughts or self talk. Aside from watching what I eat and exercising as much as I can and let's be honest it's not as often as I want it to be I also am using a couple of different regimen. 1. Weighted...

Ok guys so I thought I'd switch things up again and show you all how I do a really cute braided bun on my daughter's hair. Many of us Mom's get sick and tired of ponytail after ponytail, or maybe you're just looking for a quick and elegant updo for a wedding or prom. What ever your reason for wanting to switch things up this look is super cute and easy!! Take a look at this video and I'll show you how I created it. Some of the items you will need are: Bun Maker Rat tail Comb Elastics Bobby Pins Thank you all so much for checking out this post and as usual feel free to leave and questions, comments, or suggestions in the section below!! In the near future I will be posting a progress report on my health and wellness journey as well as another book review!!

Ok guys, so I have read an amazing book called Breaking Your Limits: How to Create the Reality You Desire . It was written by a very good friend of mine named Sandra Crespo. I really enjoyed reading this book, she gives so much insight into her transformation in this entrepreneurial online business paradigm. As a full-time traveling family Sandra and her husband have had to think outside the box when it comes to creating revenue and income for their family.  In this book she shares how it took her several years and so much effort to make that mindshift.  Her chapters on self love and gratitude really blew my mind and I'm so happy that I get to share this interview with you guys!! Thanks for watching!!!