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Showing posts from January, 2017

Action Should Have Thought Behind It

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Hello World!! Once again I'm delving into the world of ACTION....this has been my main focal point for my past few blog entries because I have been guilty of wanting to accomplish goals, making plans and strategies and putting forth absolutely ZERO effort into said goals. For those of you that know me, you know that I am huge into the working of the brain and mind/body connection.  Aside from my daughter's neurological disorder I also loved studying Biological Psychology, which integrates the neurological and psychological aspects of the BRAIN. A psychologist from 1949 Donald Hebb discovered that if we correlate our beliefs, feelings, goals, senses, and actions repeatedly and synergistically our brain will rewire that neurological pulse and fuse together to create habits and even muscle memory.  Basically our neurons fire an electric pulse when we feel, think, see or do something and if we put all of those together at the same time it creates a new neurological pathway t...